In this first season, I explore the idea of “Happiness at every size”. I struggled with my weight for almost as longs as I can remember. I have come to love who I am; this is not dependent on my size. I gave up on the constant fight with my body and surprise: I am loved, I have a great job, I am accepted... and most importantly I accept myself most of the time. I invite you to do the same, let's reflect: how can we be happy at any size?
Welcome to The Fat Psychologist Podcast. Join me to decode wellbeing research so it can have a real impact in our lives. Let's make decisions based on information we understand, not based what others say we should think of ourselves. I will explore themes that have been important in my life, as I search for happiness and belonging. This is our journey, I would love you to contribute too!
The Fat Psychologist Podcast
Season 1
My secret to happiness: “If I’m a Staffy, why try to look like a Greyhound?”
Episodes
2 minute Teaser: Meet Ninna
People tell me to not say fat. I say it is time to reclaim fat as a superpower.
Join me to decode wellbeing research
© 2025 Ninna Makrinov. All rights reserved.
The contents of this website present my opinions and not those of any organisations I am affiliated to. They are not intended to provide healthcare advice, but to help all of us make evidence based decisions on our wellbeing. Each of us is unique, evaluate for yourself if any of my opinions resonate with your experience. Any other contributors to the website or podcast are also expressing their personal opinions.
I have been careful to be respectful and accurate in sharing my views. However, I recognise I am human and can make mistakes. If you spot an error or have a comment, please let me know through my contact form.
I share stories, many from my own life. In doing this, I balance openness with confidentiality. I am careful in navigating the boundaries between confidentiality, attributing the contributions of others, and keeping secrets when a story is not fully my own. If in doubt, I will err in the side of caution. If I have not done this appropriately with your own story, please contact me directly so I can correct my mistake. This might include, for example a request that I attribute your story when I shared it using a pseudonym.
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